8 Natural Ways To Tighten Your Vagina

Ladies, on your last visit to the gym, we know you aced leg day and crunched that ab session, but did you target your vagina as a muscle group?
Here are some scientifically proven ways you can whip your WooWoo into shape even without the gym membership!
 

Having Great Sex

Wether you’re having sex with a partner or having some solo fun, orgasms are literally the best way of working out your vag. When you orgasm, the muscles in your vagina contract rapidly, making coming the ultimate work out. Do you need any more excuse? Go!
 

Kegels

The great thing about these bad boys is that no one knows you're doing them, so you can do it whenever you want, wherever you are (unless you start grunting in public- don’t do that). Squeeze your vagina, anus and lower core as hard as you can. This is your pelvic floor. Repeat all day every day.
 

Leg Raises

They target your lower abs and hip flexors, but not many people know about the amazing side effects for the vagina. Lie on your back, legs straight, hands under your bum. Slowly raise your legs without bending them. Sound easy? Repeat until you feel the burn, baby.
 

Yoga

Performing yoga on a regular basis is enough for toning vaginal muscles. Yoga strengthens your pelvic floor muscles and core, and is great for stretching and flexibility. Try Child’s pose, Pigeon and Warrior to really target the vagina.
 

Squats

Everyone knows squats will give you that amazing bubble butt, but the great news is that you’re also focusing on that all-important pelvic floor! Try altering your leg stances from narrow to wide to give yourself a really well rounded work out. Try 50 squats but change your stance every 10.
 

Glute Bridge

Start on your back with your knees up and parted slightly, feet at on the floor.Slowly raise your hips up to the floor, tensing your glutes as you go. Form a bridge from your shoulders touching the floor and hold at the top, before slowly bringing your hips back down. Do 10 reps.
 

Pilates

Its all about the core core core with this one, and strong core equals strong pelvic floor! The reps in Pilates are designed to contract your muscles over and over again, which tone and strengthen everything, particularly your vagina. Pilates will teach you correct form and breathing exercises too!
 

A Natural Diet

All of the above need the fuel of healthy foods to maintain muscle strength. Consume foods that are high in natural estrogens which are found in fenugreek, sesame seeds, pomegranates, soybeans, carrots, wheat berries and apples.

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WooWoo Chamomile Cleanse! pH-Balanced Body Wash

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Bum Babe Bundle

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WooWoo Tame It! Vegan In-Shower Hair Removal Cream

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1.100 kr

Goddess Glow Natural Body Cream

WooWoo

1.800 kr

WooWoo Saddle Sore! Soothing Balm with Rosehip & Aloe Vera

Intimate Soothing Balm

1.000 kr

Bright & Buff Natural Body Scrub

WooWoo

1.200 kr

WooWoo Cranberry Cleanse! pH-Balanced Body Wash

Gentle Intimate Wash

600 kr

Blissful Natural Bath Soak

WooWoo

1.200 kr

Tame It! Wax Strips

WooWoo

1.100 kr

Intimate Natural Lube & Moisturiser

WooWoo

1.400 kr

Moisturising Natural Intimate Wipes

WooWoo

600 kr

Gentle Foaming Natural Body Wash

Gentle Intimate Wash

900 kr

WooWoo Stimulating Bliss Oil with Hemp

WooWoo

1.500 kr

Tame it! Hair Removal Dolphin Smooth Bundle

WooWoo

2.400 kr

WooWoo Lighten it! With Shea Butter & Aloe Vera

Intimate lightening cream

1.900 kr

Dreams come WOO: Cranberry Soothing Balm, Gentle Wash & Hair Removal

WooWoo

2.900 kr

The Essentials Bundle

WooWoo

2.500 kr

Dolphin Smooth - The Smooth Skin Gift Set

WooWoo

2.500 kr

Pamper Your Peach Set

WooWoo

1.800 kr

The Wetter The Better

WooWoo

3.800 kr

Cranberry Crush Bundle

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2.000 kr

Chamomile Crush

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2.000 kr

Dreams Come Woo Chamomile Skincare Gift Set

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2.900 kr

Riding Solo Bundle: Hair Removal, Lube & Wipes

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2.400 kr

Tame it! Hair Removal Dolphin Smooth Bundle XL

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4.200 kr

Girls Do It Too Tote

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900 kr

Fierce, Fearless and Fun Tote Bag

WooWoo

900 kr

WooWoo Refresh It! pH-Balanced Intimate Wipes x12/x20

Cranberry & Aloe Intimate Wipes x 12

400 kr

WooWoo Chamomile Cleanse! pH-Balanced Body Wash

WooWoo

600 kr

Bum Babe Bundle

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4.100 kr