OUR TEN COMMANDMENTS
We’ve devised a self-love manual for you to refer back to when in doubt. A guidebook on taking full ownership of your vagina in terms of how you treat, regard and respect it. We present to you our Ten WooWoo Commandments to help you know your worth and respect your vagina.
Physically, emotionally and spiritually.
Talk about her with respect and grace, why not even name her! Listen to your body and trust your instincts. Grab a mirror - notice the changes of your vulva through self-examinations. Pay attention to any new moles, scars, or changes. Check your undies everyday, unusual discharge is the ﬁrst sign something’s not right.
Wash it, wipe it, soak it but make sure you maintain that pH balance.
There’s a few things you can do to keep your vulva (all the external genitalia) squeaky clean and fresh with your daily shower and gentle products (see our micellar wash), but leave your internal vagina alone. Douching is a massive no-no, she self cleans! It’s pretty amazing actually. The natural balance inside you is there to ﬁght off bad bacterias.
Whether that's by getting a vajazzle or investing in breathable cotton underwear, do you.
Insist on only the best care for down there, she’s a delicate yet demanding part of you, so do everything you can to keep her happy. Eat the foods your woo woo loves (consuming fruits, veggies, whole grains, and Greek yogurt can help promote vaginal health) and let her breathe from time to time.
Use condoms. Get regularly tested. Visit the gyno. And for god’s sake do your smear tests.
It’s your choice to make these important decisions that affect your health long-term. Doctor and hospital visits can be intimidating but a few moments of discomfort are ultimately worth the long term beneﬁts.
Give yourself a hand every now and then, you deserve it.
Or get someone else to give you a hand. Experiment with new techniques, get to know what turns you on and invest in some toys. Make sure you lube her up - this is so important to reduce friction.
Good things take time, be patient. We need to eliminate the orgasm gap.
Take your time with foreplay. Don’t feel pressure just because you might be taking a little longer. Good sex doesn’t always have to end in the big ‘O’! The heart of this issue is prioritising male pleasure and ego over our own fulﬁlment. Stop worrying about him and enjoy the ride.
If you’re not feeling it but you’re making noises, make sure those noises are feedback.
Get vocal between the sheets and be unapologetic about communicating what you want. Positive reinforcement goes a long way. Encourage him when he’s doing it right. Give your partner the tools to get you off properly by being honest about what you like by keeping the lines of communication open.
Some people’s body count will be higher, some lower – that’s ﬁne.
Slut shaming ain’t a good look and it’s up to each and every individual what they do with their woo woo. Celebrate the strong women in your life who know what they want and how they want it!
Don’t do anything that causes it discomfort.
It’s your choice who you share it with, when you share it and how you share it, no one else’s. Think about your decisions and make sure they make you feel happy, comfortable and healthy.
Our hormones will undeniably fuck us up regularly, it’s normal.
Get to know your cycles and ﬁnd a healthy coping mechanism. Do not let PMS own you, give yourself a little extra pampering at your time of the month. A full day of self care and self love when you’re feeling icky will boost your self worth!
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